Raspberry Lush Smoothie

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First you’ll be needing some berries, in this case raspberries, you’ll need at least 1 cup full, the milk is optional, in replace of it you can add coconut water or milk of your choice.

1 banana ( frozen if possible) if not just add ice at the end.

5 strawberry’s ( frozen if possible) )

Vanilla PROTF Protein (4 Life Ambassador link in bio )

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