My Raspberry Protein Milkshake brings the healthiness to the yard... And all you need to make it is.

A handful of raspberries

1-2 cups of almond milk or any milk of your taste ( coconut water optional )

1/2 rose syrup

1/2 of raw honey

Half of a banana

1 1/2 of your favorite blending Protein, Link in bio to use my favorite blending fruit protein, PRO-TF Vanilla

I’ve been using this protein for the past 5 years, it’s helped me when I’ve been in season and off, recently it’s been helping me through my postpartum. Before my pregnancy I weighed 125 lbs and during the pregnancy I gained up to 140, which has been the biggest I’ve ever been, I knew Going into this pregnancy I’d gain Natrual weight for my baby’s comfort and took on the challenge to lose my baby fat once it was okay for my body to start some intense workouts please advise your clinical Dr or Nurses when it’s best for you to start. I am A former professional soccer player, whose dedicated my entire life being fit and choosing healthy for 18+ years many will say, it’s easy for me to just start losing weight and getting into shape and even though yes they are right, it has been easier for me because I’ve been able to use my resources now I’m giving you something you can use and help yourself start easily like me Today! I’ve said this several of times this protein works! my Daughter is now 1 year and I’m currently weighing 127, I’ve added more weights to my workout and even though I do Feel thinner, I feel Stronger than before. This protein can be taken by anyone, from the most unhealthy person to the big buff gym rats, heck even babies, it’s not just a lose weight type of protein , it’s the only protein with Transfer Factor, which is a great immune system supplement; that helps re-educate your immune system or help figure out the problem of a liner disease And attacks it to help you feel better, There’s no doubt this is the best protein!

click on my linktree and you can find the link to my protein and other supplements I use Daily, to feel fantastic!