<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[ac10mag]]></title><description><![CDATA[ac10mag]]></description><link>https://ac10mag.wixsite.com/ac10mag/home</link><generator>RSS for Node</generator><lastBuildDate>Mon, 06 Jul 2026 13:24:50 GMT</lastBuildDate><atom:link href="https://ac10mag.wixsite.com/ac10mag/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Good morning wake up!]]></title><description><![CDATA[It’s April 4th it’s about 40-50 degrees outside and my fingers are frozen numb on to my phone and although the weather hasn’t really been...]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/good-morning-wake-up</link><guid isPermaLink="false">642c49ef33f46c473af124af</guid><pubDate>Tue, 04 Apr 2023 16:21:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80b09a_d0d7260141864b338fe42d5892e86d61~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item><item><title><![CDATA[Things to know about Goji berries and if there good for you]]></title><description><![CDATA[What the science says about goji berries: 1. Protects the eyes Studies have found that goji berries may help reduce the risk of glaucoma....]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/things-to-know-about-goji-berries-and-if-there-good-for-you</link><guid isPermaLink="false">63b767a694c18cd53dda7814</guid><pubDate>Fri, 06 Jan 2023 00:38:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80b09a_912d13c303c744f581aabd0c874998b8~mv2.png/v1/fit/w_750,h_490,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item><item><title><![CDATA[(MOTIVATION) First Monday of the year and the beginning to a healthy life.]]></title><description><![CDATA[Last night you might of done a double workout, got some cardio in or probably started lifting and are feeling healthy like no other day...]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/first-monday-of-the-year-and-the-beginning-to-a-healthy-lifestyle</link><guid isPermaLink="false">63b387e6c07d19a5a9e30185</guid><pubDate>Tue, 03 Jan 2023 02:16:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_a859cf6ebc2e4b7bbcb85fdc1dc59023~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item><item><title><![CDATA[Taco Tuesday is a healthy habit]]></title><description><![CDATA[Valentines Taco idea, from the Taco Man, taqueria in Glendora Market, in Glendora, California. With certain ingredients and reasonable...]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/taco-tuesday-is-a-healthy-habit</link><guid isPermaLink="false">61944d188d124e0016c67e58</guid><pubDate>Wed, 17 Nov 2021 02:05:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80b09a_31981236580c4952b5a0ca312f235aa8~mv2.jpg/v1/fit/w_828,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item><item><title><![CDATA[Days have been shorter and it’s because I’m waking up earlier...]]></title><description><![CDATA[By: Wendy Pintor I really don’t find it hard to believe that my days are getting shorter, some say it’s because I’m getting up earlier...]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/days-have-been-shorter-and-it-s-because-i-m-waking-up-earlier</link><guid isPermaLink="false">6183f2dec42c8600162e87dc</guid><category><![CDATA[Recipes]]></category><pubDate>Thu, 04 Nov 2021 14:51:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80b09a_b5fd50827978422988b67545802d7897~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item><item><title><![CDATA[Raspberry Lush Smoothie ]]></title><description><![CDATA[Hello everyone welcome to AC10mag If you’re new to my page, hello welcome, I want to cordially invite you and just tell you thanks for...]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/raspberry-lush-smoothie</link><guid isPermaLink="false">60f8b2218b4ca6001556b6b9</guid><pubDate>Thu, 22 Jul 2021 01:46:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80b09a_667d5f9868c24c35b1095bdf88f5a62a~mv2.jpeg/v1/fit/w_360,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item><item><title><![CDATA[Organic Creamy Chicken Fettuccine Alfredo  ]]></title><description><![CDATA[Boil pasta first. 12 oz with salted water or follow instructions from the box or bag of pasta you may be using. Set them aside when done....]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/organic-creamy-chicken-fettuccine-alfredo</link><guid isPermaLink="false">60eca5422d292f0015bc948d</guid><pubDate>Mon, 12 Jul 2021 20:28:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80b09a_659a42b27e104c289ec8cb1cbc3874ac~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item><item><title><![CDATA[My Raspberry Protein Milkshake brings the healthiness to the yard... And all you need to make it is.]]></title><description><![CDATA[A handful of raspberries 1-2 cups of almond milk or any milk of your taste ( coconut water optional ) 1/2 rose syrup 1/2 of raw honey...]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/my-raspberry-protein-milkshake-brings-the-healthiness-to-the-yard-and-all-you-need-to-make-it-is</link><guid isPermaLink="false">60ec9eb4b7d9d100150b921c</guid><pubDate>Mon, 12 Jul 2021 20:22:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80b09a_41242475e6ed4133a06f798d67cd32d8~mv2.jpeg/v1/fit/w_1000,h_728,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item><item><title><![CDATA[French Toast For me Please!]]></title><description><![CDATA[3-6 toasts 1/3 of Almond milk or any selection of milk of your taste 3-4v eggs ( depending on the size of your family) 1/2 just a dash of...]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/french-toast-for-me-please</link><guid isPermaLink="false">60ec9d9228d8e20015a20b2f</guid><pubDate>Mon, 12 Jul 2021 19:56:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80b09a_80d4b99c32dc4cb6a2f791a9d8489f53~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item><item><title><![CDATA[Banana and Berries Oats ]]></title><description><![CDATA[1/3 of oats 1/2 of chia seeds 1/2 flaxseeds 1/2 of fiber style oats ( any will do but the more nutritious choice the better) 1/2 of raw...]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/banana-and-berries-oats</link><guid isPermaLink="false">60ec9ad9f4442d0015ce4b8d</guid><pubDate>Mon, 12 Jul 2021 19:50:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80b09a_27339915cebe497e8b88e2426b42cb12~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item><item><title><![CDATA[Teqball comes to Arizona]]></title><description><![CDATA[By Wendy Pintor Teqball, being a “pandemic sport “ or not, wearing masks and being able to finally touch a soccer ball is more than...]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/teqball-comes-to-arizona</link><guid isPermaLink="false">60baf97a105cf00015a09489</guid><pubDate>Sat, 05 Jun 2021 04:51:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80b09a_e93a827f727d4c8daf19dff6d0cdde01~mv2.jpeg/v1/fit/w_1000,h_917,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item><item><title><![CDATA[LAFC knocks down another LigaMX giant 3-1 to advance to the Concacaf Champions League finals]]></title><description><![CDATA[LAFC moves on to the Final, after beating one of the best soccer clubs in Liga Mx (Mexico), Club America 3-1,  2 goals by Captain Carlos...]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/lafc-knocks-down-another-ligamx-giant-3-1-to-advance-to-the-concacaf-champions-league-finals</link><guid isPermaLink="false">60a6a9bc860ffe0016951f90</guid><pubDate>Thu, 20 May 2021 18:34:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80b09a_93009ce620d449a4abc619bfc2c2f8cd~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item><item><title><![CDATA[LAFC does MLS proud despite tough loss to Tigres. ]]></title><description><![CDATA[Despite the loss today the Los Angeles Football Club did MLS proud by beating three of Mexico’s best teams and reaching  a great journey...]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/lafc-does-mls-proud-despite-tough-loss-to-tigres</link><guid isPermaLink="false">60a6a5ec0df5080015a6205c</guid><pubDate>Thu, 20 May 2021 18:19:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80b09a_1365af59cc164f2498202d28f7ccf629~mv2.jpeg/v1/fit/w_1000,h_964,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item><item><title><![CDATA[From Student-Athlete to Professional soccer player to giving back to the community]]></title><description><![CDATA[A Santa Ana, California citizen and former U.S.A Beach Soccer National team player, Alumni of UCLA and Saddleback High, Oscar Reyes, is...]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/from-student-athlete-to-professional-soccer-player-to-giving-back-to-the-community</link><guid isPermaLink="false">60a46c02fa6d4e0015d768d9</guid><pubDate>Wed, 19 May 2021 01:42:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80b09a_84327ab0c43d4f568f7a43150a74d434~mv2.jpeg/v1/fit/w_1000,h_867,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item><item><title><![CDATA[The National Women's Soccer League in the U.S, has a new LA team and that's not all .]]></title><description><![CDATA[Many of you are familiar with the Defenders of the Bank Group , especially if you call yourself an LAFC fan. Well the team helped start...]]></description><link>https://ac10mag.wixsite.com/ac10mag/post/the-national-women-s-soccer-league-in-the-u-s-has-a-new-la-team-and-that-s-not-all</link><guid isPermaLink="false">60a464cf1097cc0016adeb30</guid><pubDate>Wed, 19 May 2021 01:30:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/80b09a_00cf6ae691e04b61921d6dad015dc6b6~mv2.jpeg/v1/fit/w_1000,h_865,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wendy Pintor</dc:creator></item></channel></rss>